Blueberry Pastry Crisps

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Nutrition Facts

Per 100g

About This Product

Blueberry Pastry Crisps by Kellogg's Special K provides 400 calories, 4.0g protein, 8.0g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 4.0g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (28.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.

Ingredients

Enriched flour, sugar, vegetable oil, vegetable glycerin, maltodextrin, fructose, dextrose, modified food starch, apple powder, blueberry puree concentrate, cornstarch, nonfat milk, whey, invert sugar, leavening, soy lecithin, DATEM, salt, natural flavors, cellulose gel, fruit juice for color, vegetable juice for color, citric acid, malic acid, sodium citrate, cellulose gum, mono - and diglycerides, tricalcium phosphate, sodium alginate, rosemary extract