Special K Original Toasted Rice Cereal
🫀5/10
💪5/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories385 kcal
Protein17.9g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates74.4g
Sugars12.8g
Fiber0.0g
Sodium692mg
Protein per 100 kcal4.7g
About This Product
Special K Original Toasted Rice Cereal by Kellogg's scores 6/10 for Energy based on protein supports endurance recovery.
Special K Original Toasted Rice Cereal by Kellogg's provides 385 calories, 17.9g protein, 1.3g fat, and 74.4g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Rice, wheat gluten, sugar, defatted wheat germ, salt, malt flavor, BHT for freshness