Special K Protein Original Multi-Grain Touch of Cinnamon

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Nutrition Facts

Per 100g

About This Product

Special K Protein Original Multi-Grain Touch of Cinnamon by Kellogg's provides 356 calories, 16.9g protein, 1.7g fat, and 74.6g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

• ✓Contains 16.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.5g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole wheat, rice, sugar, soy protein isolate, wheat bran, cinnamon, malt flavor, salt, natural flavor, BHT, calcium carbonate, iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.