STRAWBERRY PROTEIN MEAL BARS
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Nutrition Facts
Per 100g
About This Product
STRAWBERRY PROTEIN MEAL BARS by Kellogg's Special K provides 400 calories, 12.0g protein, 6.0g fat, and 21.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm kernel and palm oil, soybean and palm oil with tbhq for freshness), strawberry flavored fruit pieces (sugar, cranberries, citric acid, natural strawberry flavor with other natural flavors, elderberry juice concentrate for color, sunflower oil), corn syrup, fructose, inulin, milk protein isolate, contains 2% or less of dextrose, water, nonfat yogurt powder (cultured whey protein concentrate, cultured skim milk, yogurt cultures; heat-treated after culturing), glycerin, color added, sorbitol, soy lecithin, natural and artificial flavor, salt, citric acid, strawberry juice concentrate, xanthan gum, bht for freshness, partially defatted peanut flour, almond flour, wheat starch. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12, folic acid, vitamin d3.