
Tiger bites
🫀7/10
💪3/10
🔥2/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein7.1g
Total Fat14.3g
Saturated Fat3.6g
Carbohydrates75.0g
Sugars28.6g
Fiber3.6g
Sodium375mg
Protein per 100 kcal1.7g
About This Product
Tiger bites by Kellogg's provides 429 calories, 7.1g protein, 14.3g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.6g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health
Ingredients
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm, canola and/or high oleic soybean). Contains 2% or less of invert sugar, molasses, salt, baking soda, soy lecithin, BHT for freshness
Allergens
glutensoybeans