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Tiger bites

Tiger bites

🫀7/10
💪3/10
🔥2/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories429 kcal
Protein7.1g
Total Fat14.3g
Saturated Fat3.6g
Carbohydrates75.0g
Sugars28.6g
Fiber3.6g
Sodium375mg
Protein per 100 kcal1.7g

About This Product

Tiger bites by Kellogg's scores 7/10 for Heart Health based on good fiber content.

Tiger bites by Kellogg's provides 429 calories, 7.1g protein, 14.3g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (28.6g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm, canola and/or high oleic soybean). Contains 2% or less of invert sugar, molasses, salt, baking soda, soy lecithin, BHT for freshness

Allergens

glutensoybeans