
Toasted rice cereal, original
🫀5/10
💪5/10
🔥4/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories389 kcal
Protein19.4g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates72.2g
Sugars11.1g
Fiber0.0g
Sodium556mg
Protein per 100 kcal5.0g
About This Product
Toasted rice cereal, original by Kellogg's provides 389 calories, 19.4g protein, 1.4g fat, and 72.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Contains 19.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthKids / Growing
Ingredients
Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin a palmitate, vitamin b12, vitamin d3.
Allergens
glutenmilk