Frosted flakes of corn with marshmallows cereal, frosted flakes

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Nutrition Facts

Per 100g

About This Product

Frosted flakes of corn with marshmallows cereal, frosted flakes by Kellog's scores 6/10 for Heart Health based on very low saturated fat.

Frosted flakes of corn with marshmallows cereal, frosted flakes by Kellog's provides 379 calories, 3.5g protein, 0.0g fat, and 89.7g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (41.4g per 100g) — significant portion of daily recommended limit.

Ingredients

Milled corn, sugar, contains 2% or less of malt flavor, salt, corn syrup, modified corn starch, dextrose, natural and artificial flavor, gelatin, bht for freshness.vitamin and minerals: vitamin c (ascorbic acid), iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), folic acid, vitamin b12, vitamin d3.