Kelloggs granola

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Nutrition Facts

Per 100g

About This Product

Kelloggs granola by Kellogs scores 10/10 for Heart Health based on very low saturated fat.

Kelloggs granola by Kellogs provides 365 calories, 13.5g protein, 5.8g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals.

• ✓Contains 13.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 9.6g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Whole grain oats, sugar, corn syrup, oat bran, rice, contains 2% or less of honey, modified corn starch, soy grits, molasses, soluble wheat fiber, natural flavor, corn flour, acacia gum, salt, soy protein isolate, oat fiber, evaporated cane juices, malt flavoring, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin d, vitamin b12.