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Toaster pastries, frosted pumpkin pie

Toaster pastries, frosted pumpkin pie

🫀7/10
💪2/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein4.0g
Total Fat10.0g
Saturated Fat3.0g
Carbohydrates72.0g
Sugars28.0g
Fiber2.0g
Sodium347mg
Protein per 100 kcal1.0g

About This Product

Toaster pastries, frosted pumpkin pie by Kellogs scores 7/10 for Heart Health based on low saturated fat.

Toaster pastries, frosted pumpkin pie by Kellogs provides 400 calories, 4.0g protein, 10.0g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (28.0g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, soybean and palm oil (with tbhq for freshness), dextrose, sugar, bleached wheat flour, contains two percent or less of wheat starch, nonfat milk, salt, pumpkin, maltodextrin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), milled corn, molasses, degerminated yellow corn flour, eggs, gelatin, cinnamon, soybean oil, modified corn starch, nutmeg, ginger, caramel color, sunflower lecithin, soy lecithin, cloves, vitamin a palmitate, niacinamide, reduced iron, yellow 6, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), yellow 5, red 40, blue 1.

Allergens

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