Granola
🫀10/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein10.0g
Total Fat23.3g
Saturated Fat1.7g
Carbohydrates60.0g
Sugars13.3g
Fiber6.7g
Sodium0mg
Protein per 100 kcal2.0g
About This Product
Granola by Kelly's scores 10/10 for Heart Health based on low saturated fat.
Granola by Kelly's provides 500 calories, 10.0g protein, 23.3g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
gluten free oats, non-GMO expeller pressed canola oil, organic honey, maple syrup, pecans, walnuts