Kemp’s
🫀3/10
💪6/10
🔥2/10
🩸1/10
🦴7/10
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Nutrition Facts
Per 100g
Calories453 kcal
Protein22.2g
Total Fat6.9g
Saturated Fat4.2g
Carbohydrates75.0g
Sugars72.2g
Fiber0.0g
Sodium583mg
Protein per 100 kcal4.9g
About This Product
Kemp’s by Kemps scores 7/10 for Bone Health based on good protein supports bone matrix.
Kemp’s by Kemps provides 453 calories, 22.2g protein, 6.9g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 22.2g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (72.2g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 453 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health
Ingredients
Lowfat milk, sugar, less than 1% of: cocoa (processed with Alkali), corn starch, salt, carrageenan, natural flavor, vitamin A palmitate, vitamin D3.