中文
Home›Smooth & Creamy Low Fat Frozen Yogurt
Smooth & Creamy Low Fat Frozen Yogurt
Kemps Llc

Smooth & Creamy Low Fat Frozen Yogurt

🫀8/10
💪2/10
🔥4/10
🩸1/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories114 kcal
Protein2.5g
Total Fat1.0g
Saturated Fat0.7g
Carbohydrates23.9g
Sugars22.9g
Fiber0.2g
Sodium31mg
Protein per 100 kcal2.2g

About This Product

Smooth & Creamy Low Fat Frozen Yogurt by Kemps Llc scores 8/10 for Heart Health based on very low saturated fat.

Smooth & Creamy Low Fat Frozen Yogurt by Kemps Llc provides 114 calories, 2.5g protein, 1.0g fat, and 23.9g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Moderate calorie content at 114 kcal per 100g.
  • ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (22.9g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone Health

Ingredients

SKIM MILK, SUGAR, SWEET CREAM BUTTERMILK, CORN SYRUP, CULTURED SKIM MILK, CREAM, WHEY, NATURAL VANILLA WITH VANILLA BEANS, MONO AND DIGLYCERIDES, GUAR GUM, TAPIOCA STARCH-MODIFIED, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES