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Protein+ Chocolate Milk

Protein+ Chocolate Milk

🫀7/10
💪6/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories63 kcal
Protein5.4g
Total Fat2.1g
Saturated Fat1.3g
Carbohydrates5.4g
Sugars5.0g
Fiber0.4g
Sodium79mg
Protein per 100 kcal8.7g

About This Product

Protein+ Chocolate Milk by Kemps scores 8/10 for Bone Health based on low sodium preserves calcium.

Protein+ Chocolate Milk by Kemps provides 63 calories, 5.4g protein, 2.1g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthBrain HealthKids / Growing

Deep Analysis

Protein+ Chocolate Milk by Kemps sits near the middle of the milk category with 62 kcal per 100g (category avg: 83).

Nutrition Breakdown

  • Calories: 62 kcal per 100g (category avg: 83)
  • Protein: 5.4g per 100g (category avg: 4.8g)
  • Sugars: 5.0g per 100g (category avg: 8.9g)
  • Fiber: 0.4g per 100g (category avg: 0.8g)
  • Saturated fat: 1.2g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Protein+ Chocolate Milk doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the milk category page on NutritionRanked to compare options side by side.

Ingredients

Reduced fat ultra-filtered milk, sugar, cocoa processed with alkali, natural flavors, salt, lactase enzyme, carrageenan, stevia leaf extract, monk fruit juice concentrate, vitamin A palmitate, vitamin D3.