Cultured Lowfat Buttermilk
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories47 kcal
Protein3.8g
Total Fat1.1g
Saturated Fat0.6g
Carbohydrates5.5g
Sugars5.1g
Fiber0.0g
Sodium161mg
Protein per 100 kcal8.2g
About This Product
Cultured Lowfat Buttermilk by Kemps Select scores 7/10 for Weight Loss based on very low calorie density.
Cultured Lowfat Buttermilk by Kemps Select provides 47 calories, 3.8g protein, 1.1g fat, and 5.5g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing