Smooth & Creamy Frozen Yogurt

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Nutrition Facts

Per 100g

About This Product

Smooth & Creamy Frozen Yogurt by Kemps provides 59 calories, 2.6g protein, 0.2g fat, and 11.9g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 12 additives — a relatively long list indicating higher processing.

Ingredients

Skim milk, cultured skim milk, cherries (cherries, water, corn syrup, sugar, citric acid, carob bean gum, carrageenan, natural flavors, red 40, blue 1, blue 2), corn syrup, chocolaty chunks (sugar, coconut oil, cocoa processed with alkali, cocoa, butter oil, soy lecithin, natural flavors), sugar, cherry flavor (high fructose corn syrup, corn syrup, water, natural flavor, citric acid, caramel color), high fructose corn syrup, whey, maltodextrin, contains less than 2% of sweet cream buttermilk, tapioca starch-modified, propylene glycol monoesters, red 40, blue 1, citric acid, mono and diglycerides, guar gum, cellulose gum, carrageenan, live and active yogurt cultures including l acidophilus and bifidobacterium.