Vanilla smooth & creamy frozen low fat yogurt

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Nutrition Facts

Per 100g

About This Product

Vanilla smooth & creamy frozen low fat yogurt by Kemps provides 185 calories, 3.1g protein, 3.9g fat, and 30.8g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 185 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (23.1g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Skim milk, sugar, sweet cream buttermilk, corn syrup, cultured skim milk, cream, whey, mono and diglycerides, natural and artificial flavor, guar gum, tapioca starch-modified, calcium sulfate, carob bean gum, carrageenan, annatto (color), live active yogurt cultures including l. acidophilus and bifidobacterium.

Allergens