instant iced lattes
🫀10/10
💪3/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories311 kcal
Protein8.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates75.6g
Sugars44.4g
Fiber17.8g
Sodium44mg
Protein per 100 kcal2.9g
About This Product
instant iced lattes by Kėncko scores 10/10 for Heart Health based on very low saturated fat.
instant iced lattes by Kėncko provides 311 calories, 8.9g protein, 0.0g fat, and 75.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 17.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (44.4g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label