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Kendamil
Kendall organic

Kendamil

🫀6/10
💪2/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories99 kcal
Protein2.2g
Total Fat5.3g
Saturated Fat0.0g
Carbohydrates10.5g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal2.2g

About This Product

Kendamil by Kendall organic scores 9/10 for Kids / Growing based on low sugar.

Kendamil by Kendall organic provides 99 calories, 2.2g protein, 5.3g fat, and 10.5g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.

  • ✓Very low calorie density at just 99 kcal per 100g, making it a good choice for volume eating.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBone HealthClean LabelKids / Growing

Deep Analysis

Kendamil by Kendall organic sits near the middle of the milk category with 98 kcal per 100g (category avg: 83). Low protein at just 2.2g per 100g — well below the 4.8g average.

Nutrition Breakdown

  • •Calories: 98 kcal per 100g (category avg: 83)
  • •Protein: 2.2g per 100g (category avg: 4.8g)

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • ⚠No major red flags based on the nutrition data.

Better Alternatives

If Kendamil doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the milk category page on NutritionRanked to compare options side by side.

Ingredients

ORGANIC GRASS-FED WHOLE MILK, ORGANIC DEMINERALIZED MILK WHEY PROTEIN POWDER, ORGANIC VEGETABLE OILS (SUNFLOWER, COCONUT, RAPESEED^), ORGANIC SKIMMED MILK, ORGANIC GALACTO-OLIGOSACCHARIDES (GOS), LESS THAN 2% OF: CALCIUM CITRATE, SODIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM LACTATE, MAGNESIUM CHLORIDE, SCHIZOCHYTRIUM SP. OIL, VITAMIN C, POTASSIUM HYDROXIDE, CHOLINE BITARTRATE, INOSITOL, MORTIERELLA ALPINA OILO, TAURINE, IRON PYROPHOSPHATE, NUCLEOTIDES (CYTIDINE-5'-MONOPHOSPHATE, DISODIUM URIDINE-5'-MONOPHOSPHATE, ADENOSINE-5'-MONOPHOSPHATE, DISODIUM INOSINE-5'-MONOPHOSPHATE, DISODIUM GUANOSINE-5'-MONOPHOSPHATE), ZINC SULFATE, VITAMIN E, NIACIN, CALCIUM PANTOTHENATE, COPPER SULFATE, THIAMIN, RIBOFLAVIN, POTASSIUM IODIDE, SODIUM SELENITE, VITAMIN K, VITAMIN D3, VITAMIN A, VITAMIN B6, MANGANESE SULFATE, FOLIC ACID, BIOTIN, VITAMIN B12