Apple & Cinnamon Oatmeal

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Nutrition Facts

Per 100g

About This Product

Apple & Cinnamon Oatmeal by Kendamil scores 7/10 for Heart Health based on high fiber helps lower cholesterol.

Apple & Cinnamon Oatmeal by Kendamil provides 390 calories, 14.5g protein, 7.5g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 14.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.0g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (31.0g per 100g) — significant portion of daily recommended limit.