HomeCreamy Caesar

Creamy Caesar

🫀6/10
💪2/10
🔥6/10
🩸7/10
🦴5/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories290 kcal
Protein3.2g
Total Fat29.0g
Saturated Fat3.2g
Carbohydrates12.9g
Sugars3.2g
Fiber3.2g
Sodium1103mg
Protein per 100 kcal1.1g

About This Product

Creamy Caesar by Ken's Foods scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Creamy Caesar by Ken's Foods provides 290 calories, 3.2g protein, 29.0g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1103mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Blood SugarBrain Health

Ingredients

Water, vegetable oil (soybean and/or canola), distilled vinegar, maltodextrin, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), salt, sugar, cellulose gel and gum, contains less than 2% of lemon juice concentrate, garlic, egg yolk, olive oil, titanium dioxide (color), xanthan gum, spice, mustard flour, lactic acid, natural flavor, onion,* potassium sorbate and sodium benzoate (preservatives), molasses, corn syrup, caramel color, garlic,* calcium disodium edta (to protect flavor), anchovies, tamarind, natural flavor, celery seed.