Raspberry Vinaigrette Dressing
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Nutrition Facts
Per 100g
About This Product
Raspberry Vinaigrette Dressing by KEN'S scores 7/10 for Bone Health based on contains calcium sources (calcium).
Raspberry Vinaigrette Dressing by KEN'S provides 105 calories, 0.0g protein, 0.0g fat, and 27.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 105 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Raspberry Vinaigrette Dressing by KEN'S is a lower-calorie option in the salad dressings category at 105 kcal per 100g, compared to the category average of 321. Sugar is a concern at 23.3g per 100g (151% above category average).
Nutrition Breakdown
- •Calories: 105 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
- •Sugars: 23.3g per 100g (category avg: 9.3g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Sugar content of 23.3g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Raspberry Vinaigrette Dressing doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
Water,Vinegar, High Fructose Corn Syrup, Sugar, Corn Syrup Solids, Contains less than 2% of: Cucumber Juive, Heu Raspberry Juice, Salt, Xanthan Gum, Potassium Sorbate and Calcium Disodium EDTA as preservativ Maltodextrin, Onion, Red Bell Pepper Citric Acid, Garlic, Artificial Flavor, Red #40, Blue#1 .