Roman Caesar Dressing
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Nutrition Facts
Per 100g
About This Product
Roman Caesar Dressing by ken’s scores 7/10 for Clean Label based on no additives detected.
Roman Caesar Dressing by ken’s provides 607 calories, 3.6g protein, 64.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1107mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Roman Caesar Dressing by ken’s is calorie-dense at 607 kcal per 100g — 89% above the salad dressings category average of 321. Standout protein at 3.6g per 100g — 175% above average.
Nutrition Breakdown
- •Calories: 607 kcal per 100g (category avg: 321)
- •Protein: 3.6g per 100g (category avg: 1.3g)
- •Saturated fat: 10.7g per 100g
- •Sodium: 1107mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 10.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 1107mg per 100g. A 200g serving would provide 2214mg — roughly 96% of the daily limit.
Better Alternatives
Roman Caesar Dressing is a solid choice in its category. For variety, browse other top-scoring salad dressings products on NutritionRanked.