Simply Vinaigrette Balsamic
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Nutrition Facts
Per 100g
About This Product
Simply Vinaigrette Balsamic by Ken's scores 7/10 for Brain Health based on brain-healthy ingredients: olive oil.
Simply Vinaigrette Balsamic by Ken's provides 323 calories, 0.0g protein, 33.3g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1084mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Simply Vinaigrette Balsamic by Ken's sits near the middle of the salad dressings category with 323 kcal per 100g (category avg: 321).
Nutrition Breakdown
- •Calories: 323 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
- •Sugars: 6.7g per 100g (category avg: 9.3g)
- •Saturated fat: 3.3g per 100g
- •Sodium: 1084mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 1084mg per 100g. A 200g serving would provide 2167mg — roughly 94% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Simply Vinaigrette Balsamic doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
blend of vegetable oils (canola oil, extra virgin olive oil), water, balsamic vinegar, sugar, distilled vinegar, salt, contains less than 2% of garlic, spice, onion, xanthan gum, natural flavor,