Simply Vinaigrette Classic Oil & Vinegar
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Nutrition Facts
Per 100g
About This Product
Simply Vinaigrette Classic Oil & Vinegar by KEN'S scores 7/10 for Brain Health based on brain-healthy ingredients: olive oil, turmeric.
Simply Vinaigrette Classic Oil & Vinegar by KEN'S provides 467 calories, 0.0g protein, 50.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1100mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Simply Vinaigrette Classic Oil & Vinegar by KEN'S is calorie-dense at 467 kcal per 100g — 45% above the salad dressings category average of 321.
Nutrition Breakdown
- •Calories: 467 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
- •Sugars: 3.3g per 100g (category avg: 9.3g)
- •Saturated fat: 3.3g per 100g
- •Sodium: 1100mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 1100mg per 100g. A 200g serving would provide 2200mg — roughly 96% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Simply Vinaigrette Classic Oil & Vinegar doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
Blend of vegetable oils (canola oil, olive oil, extra virgin olive oil), vinegar, water, salt, sugar, contains less than 2% of garlic, spice, lemon juice concentrate, onion juice powder, garlic powder, xanthan gum, mustard seed, turmeric extract (color).