Simply Vinaigrette Garlic & Basil
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Nutrition Facts
Per 100g
About This Product
Simply Vinaigrette Garlic & Basil by Ken's scores 7/10 for Brain Health based on brain-healthy ingredients: olive oil, turmeric.
Simply Vinaigrette Garlic & Basil by Ken's provides 1270 calories, 0.0g protein, 127.0g fat, and 9.8g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (3516mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 1270 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Simply Vinaigrette Garlic & Basil by Ken's is calorie-dense at 1270 kcal per 100g — 296% above the salad dressings category average of 321.
Nutrition Breakdown
- •Calories: 1270 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
- •Sugars: 9.8g per 100g (category avg: 9.3g)
- •Saturated fat: 9.8g per 100g
- •Sodium: 3516mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 9.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 3516mg per 100g. A 200g serving would provide 7031mg — roughly 306% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Simply Vinaigrette Garlic & Basil doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
Canola oil, water, vinegar, extra virgin olive oil, salt, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), garlic juice, contains less than 2% of sugar, garlic,* basil,* garlic, spice, natural flavor, xanthan gum, onion,* annatto and turmeric extracts (color).