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Lite Caesar

Lite Caesar

🫀4/10
💪5/10
🔥4/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories219 kcal
Protein10.4g
Total Fat62.4g
Saturated Fat10.4g
Carbohydrates31.2g
Sugars20.8g
Fiber0.0g
Sodium6mg
Protein per 100 kcal4.8g

About This Product

Lite Caesar by Ken's Steak House provides 219 calories, 10.4g protein, 62.4g fat, and 31.2g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 10.4g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.8g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (10.4g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthEnergy

Ingredients

WATER, DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CIDER VINEGAR, HIGH FRUCTOSE CORN SYRUP, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, GARLIC,* CONTAINS LESS THAN 2% OF: SPICE, ANCHOVY (FISH), PROPYLENE GLYCOL ALGINATE, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, LEMON JUICE CONCENTRATE, XANTHAN GUM, BETA CAROTENE. *DRIED

Allergens

fish