Lite Raspberry Walnut Vinaigrette Dressing & Marinade
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Nutrition Facts
Per 100g
About This Product
Lite Raspberry Walnut Vinaigrette Dressing & Marinade by Ken's Steak House scores 8/10 for Bone Health based on low sodium preserves calcium.
Lite Raspberry Walnut Vinaigrette Dressing & Marinade by Ken's Steak House provides 250 calories, 0.0g protein, 18.8g fat, and 21.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.9g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Lite Raspberry Walnut Vinaigrette Dressing & Marinade by Ken's Steak House sits near the middle of the salad dressings category with 250 kcal per 100g (category avg: 321). Sugar is a concern at 21.9g per 100g (136% above category average).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
- •Sugars: 21.9g per 100g (category avg: 9.3g)
- •Saturated fat: 1.6g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sugar content of 21.9g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Lite Raspberry Walnut Vinaigrette Dressing & Marinade doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
DISTILLED VINEGAR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF: RED RASPBERRY JUICE, WALNUTS (TREE NUTS), SALT, NATURAL AND ARTIFICIAL FLAVOR, GARLIC*, ONION*, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICE, XANTHAN GUM, MALTODEXTRIN, RED #40, BLUE #1, BETA CAROTENE.