Northern Italian with Basil & Romano Dressing & Marinade
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Nutrition Facts
Per 100g
About This Product
Northern Italian with Basil & Romano Dressing & Marinade by Ken's Steak House scores 8/10 for Brain Health based on low sugar supports brain function.
Northern Italian with Basil & Romano Dressing & Marinade by Ken's Steak House provides 150 calories, 0.0g protein, 15.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (933mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Northern Italian with Basil & Romano Dressing & Marinade by Ken's Steak House is a lower-calorie option in the salad dressings category at 150 kcal per 100g, compared to the category average of 321.
Nutrition Breakdown
- •Calories: 150 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
- •Saturated fat: 1.7g per 100g
- •Sodium: 933mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 933mg per 100g. A 200g serving would provide 1867mg — roughly 81% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Northern Italian with Basil & Romano Dressing & Marinade doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
WATER, VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, CONTAINS LESS THAN 2% OF SUGAR, GARLIC,* BASIL, RED BELL PEPPER, * ONION,* XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ANNATTO AND TURMERIC (COLOR), BETA CAROTENE (COLOR).