Thousand Island Dressing, Topping & Spread
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Nutrition Facts
Per 100g
About This Product
Thousand Island Dressing, Topping & Spread by KEN'S Steak House scores 6/10 for Bone Health based on moderate-high sodium.
Thousand Island Dressing, Topping & Spread by KEN'S Steak House provides 452 calories, 0.0g protein, 45.2g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 452 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Thousand Island Dressing, Topping & Spread by KEN'S Steak House is calorie-dense at 452 kcal per 100g — 41% above the salad dressings category average of 321.
Nutrition Breakdown
- •Calories: 452 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
- •Sugars: 12.9g per 100g (category avg: 9.3g)
- •Saturated fat: 6.5g per 100g
- •Sodium: 787mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 6.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 787mg per 100g. A 200g serving would provide 1573mg — roughly 68% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Thousand Island Dressing, Topping & Spread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
Soybean oil, chili sauce (tomato puree [water, tomato paste], sugar, vinegar, salt, natural flavor, spice, onion powder, garlic powder), vinegar, water, sugar, sweet pickle relish (cucumber, sugar, vinegar, salt, mustard seed, celery seed, onion, xanthan gum, natural flavor, red bell pepper, turmeric [color]), egg yolk, contains less than 2% of salt, mustard flour, propylene glycol alginate, sodium benzoate (preservative), xanthan gum, onion powder, onion,* garlic,* garlic powder, calcium disodium edta (to protect flavor), red bell pepper,* oleoresin paprika (color).