Cranberry orange
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Nutrition Facts
Per 100g
About This Product
Cranberry orange by Kentucky Proud scores 8/10 for Heart Health based on very low saturated fat.
Cranberry orange by Kentucky Proud provides 240 calories, 6.0g protein, 1.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Cranberry orange by Kentucky Proud sits near the middle of the bread category with 240 kcal per 100g (category avg: 297). Sugar is a concern at 14.0g per 100g (123% above category average).
Nutrition Breakdown
- •Calories: 240 kcal per 100g (category avg: 297)
- •Protein: 6.0g per 100g (category avg: 9.3g)
- •Sugars: 14.0g per 100g (category avg: 6.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Cranberry orange doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched white flour, water, dried cranberries sugar, yeast, oranges, salt and eggs.