Kenyer, old world artisian breads, cranberry, walnut, raisin
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Nutrition Facts
Per 100g
About This Product
Kenyer, old world artisian breads, cranberry, walnut, raisin by Kenyer scores 9/10 for Energy based on good carb content for sustained energy.
Kenyer, old world artisian breads, cranberry, walnut, raisin by Kenyer provides 298 calories, 8.8g protein, 5.3g fat, and 54.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Kenyer, old world artisian breads, cranberry, walnut, raisin by Kenyer sits near the middle of the bread category with 298 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 298 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Sugars: 3.5g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Kenyer, old world artisian breads, cranberry, walnut, raisin doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached whole grain flour, pumpernickle flour, bakery sourdough starter, filtered water, whole grain wheat flour, yeast, salt.