Guinness Crinkle Cut Potato Chips
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Guinness Crinkle Cut Potato Chips by Keogh's scores 7/10 for Heart Health based on good fiber content.
Guinness Crinkle Cut Potato Chips by Keogh's provides 536 calories, 7.1g protein, 28.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Guinness Crinkle Cut Potato Chips by Keogh's sits near the middle of the chips category with 536 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 536 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Sugars: 3.6g per 100g (category avg: 4.8g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 536mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portions.
Better Alternatives
Guinness Crinkle Cut Potato Chips is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
Potatoes, Sunflower Oil, Rice Flour, Dried Guinness (Barley)*, Citric Acid, White Pepper, Nutmeg, Coriander Seed.