Focaccia Garlic & Cheese
🫀7/10
💪7/10
🔥9/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein12.8g
Total Fat4.3g
Saturated Fat2.1g
Carbohydrates40.4g
Sugars4.3g
Fiber4.3g
Sodium234mg
Protein per 100 kcal13.7g
About This Product
Focaccia Garlic & Cheese by Kermanig scores 9/10 for Weight Loss based on very low calorie density.
Focaccia Garlic & Cheese by Kermanig provides 93 calories, 12.8g protein, 4.3g fat, and 40.4g carbohydrates per 100g. That gives it a protein efficiency of 13.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 12.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarEnergyClean LabelKids / Growing