Maple Waffle Ultra-Low Carb Meal Replacement Shake Mix
🫀6/10
💪9/10
🔥8/10
🩸9/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories287 kcal
Protein62.8g
Total Fat2.4g
Saturated Fat2.4g
Carbohydrates8.9g
Sugars2.4g
Fiber7.0g
Sodium2014mg
Protein per 100 kcal21.8g
About This Product
Maple Waffle Ultra-Low Carb Meal Replacement Shake Mix by Keto Chow scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Maple Waffle Ultra-Low Carb Meal Replacement Shake Mix by Keto Chow provides 287 calories, 62.8g protein, 2.4g fat, and 8.9g carbohydrates per 100g. That gives it a protein efficiency of 21.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 62.8g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2014mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing