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English Muffins

English Muffins

🫀10/10
💪8/10
🔥10/10
🩸10/10
🦴5/10
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Nutrition Facts

Per 100g

Calories88 kcal
Protein14.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates42.1g
Sugars0.0g
Fiber35.1g
Sodium246mg
Protein per 100 kcal16.0g

About This Product

English Muffins by Keto Culture scores 10/10 for Heart Health based on very low saturated fat.

English Muffins by Keto Culture provides 88 calories, 14.0g protein, 0.0g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 16.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
  • Excellent source of fiber with 35.1g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyKids / Growing

Ingredients

BREAD BASE (MODIFIED WHEAT STARCH, 6 WHEAT GLUTEN, OAT FIBER, WHEAT PROTEIN ISOLATE, INULIN), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, SORBIC ACID (MOLD INHIBITOR), DISTILLED VINEGAR, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT UNITED STATES BAKERY PORTLAND, OR 97232 REQUIRED CALIFORNIA PROPOSITION 65 STATEMENT FOR PRODUCTS BEING SOLD IN CALIFORNIA