English Muffins
🫀10/10
💪8/10
🔥10/10
🩸10/10
🦴5/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein14.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates42.1g
Sugars0.0g
Fiber35.1g
Sodium246mg
Protein per 100 kcal16.0g
About This Product
English Muffins by Keto Culture provides 88 calories, 14.0g protein, 0.0g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 16.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Excellent source of fiber with 35.1g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
BREAD BASE (MODIFIED WHEAT STARCH, 6 WHEAT GLUTEN, OAT FIBER, WHEAT PROTEIN ISOLATE, INULIN), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, SORBIC ACID (MOLD INHIBITOR), DISTILLED VINEGAR, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT UNITED STATES BAKERY PORTLAND, OR 97232 REQUIRED CALIFORNIA PROPOSITION 65 STATEMENT FOR PRODUCTS BEING SOLD IN CALIFORNIA