Chocalate chip cookie dough
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Nutrition Facts
Per 100g
About This Product
Chocalate chip cookie dough by Keto Pint scores 9/10 for Brain Health based on low sugar supports brain function.
Chocalate chip cookie dough by Keto Pint provides 211 calories, 5.2g protein, 17.4g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Chocalate chip cookie dough by Keto Pint sits near the middle of the ice creams category with 211 kcal per 100g (category avg: 242). Very low sugar at 2.6g per 100g — much better than the 21.7g category average.
Nutrition Breakdown
- •Calories: 211 kcal per 100g (category avg: 242)
- •Protein: 5.2g per 100g (category avg: 4.2g)
- •Sugars: 2.6g per 100g (category avg: 21.7g)
- •Fiber: 5.6g per 100g (category avg: 2.6g)
- •Saturated fat: 10.0g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 10.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocalate chip cookie dough doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Cream, Water, Allulose, Skim Milk, Chicory Root Fiber, Milk Protein Concentrate, Almond Flour, Tapioca Starch, Coconut Oil, Olive Oil, Egg Yolks, Skim Milk Powder, Cocoa Processed with Alkali, Vanilla Extract, Sea Salt, Natural Flavors, Locust Bean Gum, Sunflower Lecithin, Guar Gum, Steviol Glycosides, Cocoa Powder, Monk Fruit Extract.