Salted Caramel Almond Ice Cream Bars
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Nutrition Facts
Per 100g
About This Product
Salted Caramel Almond Ice Cream Bars by Keto Pint scores 8/10 for Bone Health based on low sodium preserves calcium.
Salted Caramel Almond Ice Cream Bars by Keto Pint provides 273 calories, 5.5g protein, 25.5g fat, and 5.5g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (16.4g per 100g) — may impact LDL cholesterol levels.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
Salted Caramel Almond Ice Cream Bars by Keto Pint sits near the middle of the ice creams category with 273 kcal per 100g (category avg: 242). Very low sugar at 5.5g per 100g — much better than the 21.7g category average.
Nutrition Breakdown
- •Calories: 273 kcal per 100g (category avg: 242)
- •Protein: 5.5g per 100g (category avg: 4.2g)
- •Sugars: 5.5g per 100g (category avg: 21.7g)
- •Fiber: 5.5g per 100g (category avg: 2.6g)
- •Saturated fat: 16.4g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 16.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Salted Caramel Almond Ice Cream Bars doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Cream, Water, Coconut Oil, Allulose, Chicory Root Fiber, Skim Milk, Almonds, Whole Milk Powder, Erythritol, Milk Protein Concentrate, Milkfat, Unsweetened Chocolate, Olive Oil, Buttermilk Powder, Egg Yolks, Cocoa Processed with Alkali, Skim Milk Powder, Sea Salt, Natural Flavors, Tapioca Starch, Soy Lecithin, Locust Bean Gum, Pectin, Guar Gum, Steviol Glycosides, Annatto Extract (For Color), Monk Fruit Extract.