Flourless Cookies Chocolate Chip
🫀5/10
💪3/10
🔥6/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories461 kcal
Protein11.4g
Total Fat43.0g
Saturated Fat11.5g
Carbohydrates6.9g
Sugars2.0g
Fiber10.6g
Sodium176mg
Protein per 100 kcal2.5g
About This Product
Flourless Cookies Chocolate Chip by Ketopia scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Flourless Cookies Chocolate Chip by Ketopia provides 461 calories, 11.4g protein, 43.0g fat, and 6.9g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.6g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (11.5g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 461 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthClean LabelKids / Growing