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Krinkle Cut Potato Chips

Krinkle Cut Potato Chips

🫀8/10
💪3/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein7.1g
Total Fat28.6g
Saturated Fat1.8g
Carbohydrates53.6g
Sugars0.0g
Fiber7.1g
Sodium571mg
Protein per 100 kcal1.4g

About This Product

Krinkle Cut Potato Chips by Kettle Brand scores 8/10 for Heart Health based on low saturated fat.

Krinkle Cut Potato Chips by Kettle Brand provides 500 calories, 7.1g protein, 28.6g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergy

Deep Analysis

Krinkle Cut Potato Chips by Kettle Brand sits near the middle of the chips category with 500 kcal per 100g (category avg: 632).

Nutrition Breakdown

  • Calories: 500 kcal per 100g (category avg: 632)
  • Protein: 7.1g per 100g (category avg: 7.3g)
  • Fiber: 7.1g per 100g (category avg: 4.7g)
  • Saturated fat: 1.8g per 100g
  • Sodium: 571mg per 100g — on the higher side

Who Should Eat This

Best suited for those looking to improve gut health or stay full longer.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Krinkle Cut Potato Chips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.

Ingredients

Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Sea Salt, Rice Flour, Onion Powder, Garlic Powder, Yeast Extract, Sugar, Spices, Citric Acid, Truffle Oil (Sunflower Oil, Truffle Extract), Natural Flavors