Aged white cheddar
🫀3/10
💪3/10
🔥6/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein10.7g
Total Fat39.3g
Saturated Fat7.1g
Carbohydrates42.9g
Sugars7.1g
Fiber7.1g
Sodium1286mg
Protein per 100 kcal1.9g
About This Product
Aged white cheddar by Kettle Heroes Popcorn scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Aged white cheddar by Kettle Heroes Popcorn provides 571 calories, 10.7g protein, 39.3g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1286mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean Label