LIGHTLY Salted POTATO CHIPS
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Nutrition Facts
Per 100g
About This Product
LIGHTLY Salted POTATO CHIPS by Kettle scores 9/10 for Clean Label based on processed food (nova 3).
LIGHTLY Salted POTATO CHIPS by Kettle provides 494 calories, 7.7g protein, 25.4g fat, and 56.7g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.1g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 494 kcal per 100g — be mindful of portion sizes.
Deep Analysis
LIGHTLY Salted POTATO CHIPS by Kettle sits near the middle of the chips category with 494 kcal per 100g (category avg: 632). Very low sugar at 0.1g per 100g — much better than the 4.8g category average.
Nutrition Breakdown
- •Calories: 494 kcal per 100g (category avg: 632)
- •Protein: 7.7g per 100g (category avg: 7.3g)
- •Sugars: 0.1g per 100g (category avg: 4.8g)
- •Fiber: 3.3g per 100g (category avg: 4.7g)
- •Saturated fat: 3.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Calorie-dense at 494 kcal per 100g — be mindful of portions.
Better Alternatives
LIGHTLY Salted POTATO CHIPS is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
Select Potatoes, Vegetable Oils (Rapeseed Oil, Sunflower Oil)*, Sea Salt.