Potato Chips Krinkle Cut Salt & Fresh Ground Pepper
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Nutrition Facts
Per 100g
About This Product
Potato Chips Krinkle Cut Salt & Fresh Ground Pepper by Kettle scores 8/10 for Energy based on good carb content for sustained energy.
Potato Chips Krinkle Cut Salt & Fresh Ground Pepper by Kettle provides 500 calories, 7.1g protein, 32.1g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Potato Chips Krinkle Cut Salt & Fresh Ground Pepper by Kettle sits near the middle of the chips category with 500 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Fiber: 7.1g per 100g (category avg: 4.7g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 571mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portions.
Better Alternatives
Potato Chips Krinkle Cut Salt & Fresh Ground Pepper is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
Potatoes, safflower and/or sunflower and/or canola oil, rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid, spice extract, jalapeno powder.