Toasted Sesame Seeds Unhulled
๐ซ6/10
๐ช6/10
๐ฅ7/10
๐ฉธ9/10
๐ฆด7/10
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Nutrition Facts
Per 100g
Calories667 kcal
Protein22.2g
Total Fat55.6g
Saturated Fat11.1g
Carbohydrates22.2g
Sugars0.0g
Fiber11.1g
Sodium0mg
Protein per 100 kcal3.3g
About This Product
Toasted Sesame Seeds Unhulled by Kevala provides 667 calories, 22.2g protein, 55.6g fat, and 22.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- โHigh in protein with 22.2g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 11.1g per 100g โ well above average for this food type.
- โMinimal sugar content at just 0.0g per 100g.
- โ High in saturated fat (11.1g per 100g) โ may impact LDL cholesterol levels.
- โ Calorie-dense at 667 kcal per 100g โ be mindful of portion sizes.
Best for: Weight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing