Mashed Cauliflower
🫀3/10
💪4/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories129 kcal
Protein4.3g
Total Fat10.0g
Saturated Fat5.7g
Carbohydrates5.7g
Sugars2.1g
Fiber1.4g
Sodium279mg
Protein per 100 kcal3.3g
About This Product
Mashed Cauliflower by kevin's natural foods provides 129 calories, 4.3g protein, 10.0g fat, and 5.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 129 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing