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Spicy Mayo

Spicy Mayo

🫀1/10
💪2/10
🔥3/10
🩸5/10
🦴3/10
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Nutrition Facts

Per 100g

Calories667 kcal
Protein0.0g
Total Fat66.7g
Saturated Fat10.0g
Carbohydrates6.7g
Sugars6.7g
Fiber0.0g
Sodium933mg

About This Product

Spicy Mayo by Kewpie scores 7/10 for Clean Label based on no additives detected.

Spicy Mayo by Kewpie provides 667 calories, 0.0g protein, 66.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains no detected additives — a clean ingredient list.
  • High sodium content (933mg per 100g) — watch intake if monitoring blood pressure.
  • High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Clean Label

Deep Analysis

Spicy Mayo by Kewpie sits near the middle of the mayonnaise category with 667 kcal per 100g (category avg: 571).

Nutrition Breakdown

  • Calories: 667 kcal per 100g (category avg: 571)
  • Protein: 0.0g per 100g (category avg: 0.3g)
  • Sugars: 6.7g per 100g (category avg: 5.6g)
  • Saturated fat: 10.0g per 100g
  • Sodium: 933mg per 100g — on the higher side

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Saturated fat at 10.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Sodium at 933mg per 100g. A 200g serving would provide 1867mg — roughly 81% of the daily limit.

Better Alternatives

Spicy Mayo is a solid choice in its category. For variety, browse other top-scoring mayonnaise products on NutritionRanked.