Key food, split top wheat bread

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Nutrition Facts

Per 100g

About This Product

Key food, split top wheat bread by Key Food provides 286 calories, 10.7g protein, 3.6g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, yeast, wheat gluten, crushed wheat, contains 2% or less of each of the following: soybean oil, salt, calcium sulfate, calcium propionate (a preservative), molasses, datem, sodium stearoyl lactylate, wheat starch, guar gum, monoglycerides with ascorbic acid and citric acid (preservatives), wheat flour, caramel color with sulfites, ethoxylated mono and diglycerides, enzymes, ascorbic acid (dough conditioner), calcium stearate, soy flour, high oleic canola oil, mono and diglycerides, soy lecithin, ammonium sulfate.