All Natural Chicken
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Nutrition Facts
Per 100g
About This Product
All Natural Chicken by Keystone scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
All Natural Chicken by Keystone provides 106 calories, 21.2g protein, 1.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
All Natural Chicken by Keystone is a lower-calorie option in the chicken category at 106 kcal per 100g, compared to the category average of 170.
Nutrition Breakdown
- •Calories: 106 kcal per 100g (category avg: 170)
- •Protein: 21.2g per 100g (category avg: 17.8g)
- •Saturated fat: 0.9g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
All Natural Chicken is a solid choice in its category. For variety, browse other top-scoring chicken products on NutritionRanked.
Ingredients
Chicken, sea salt.