Wasabi Coated Peanuts
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Nutrition Facts
Per 100g
About This Product
Wasabi Coated Peanuts by Khao Shong scores 7/10 for Clean Label based on no additives detected.
Wasabi Coated Peanuts by Khao Shong provides 546 calories, 22.0g protein, 38.0g fat, and 24.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 546 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Wasabi Coated Peanuts by Khao Shong sits near the middle of the nuts category with 546 kcal per 100g (category avg: 576).
Nutrition Breakdown
- •Calories: 546 kcal per 100g (category avg: 576)
- •Protein: 22.0g per 100g (category avg: 17.7g)
- •Sugars: 12.0g per 100g (category avg: 9.1g)
- •Saturated fat: 7.0g per 100g
- •Sodium: 520mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Saturated fat at 7.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Wasabi Coated Peanuts is a solid choice in its category. For variety, browse other top-scoring nuts products on NutritionRanked.