Medium red lentils curry, medium
🫀9/10
💪5/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein5.0g
Total Fat3.6g
Saturated Fat0.4g
Carbohydrates14.3g
Sugars0.7g
Fiber2.9g
Sodium293mg
Protein per 100 kcal4.7g
About This Product
Medium red lentils curry, medium by Khazana provides 107 calories, 5.0g protein, 3.6g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.7g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Organic red lentil, water, organic tomato, organic onion, organic sunflower oil, organic garlic, organic ginger, salt, organic coriander leaves, organic spices (turmeric, cumin, curry leaves, asafoetida).