Protein Popcorn
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Nutrition Facts
Per 100g
About This Product
Protein Popcorn by Khloud scores 7/10 for Clean Label based on no additives detected.
Protein Popcorn by Khloud provides 500 calories, 7.0g protein, 30.0g fat, and 36.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Protein Popcorn by Khloud sits near the middle of the popcorn category with 500 kcal per 100g (category avg: 462).
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 462)
- •Protein: 7.0g per 100g (category avg: 7.6g)
- •Sugars: 6.0g per 100g (category avg: 15.8g)
- •Fiber: 1.0g per 100g (category avg: 9.0g)
- •Saturated fat: 4.0g per 100g
- •Sodium: 500mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portions.
Better Alternatives
If Protein Popcorn doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the popcorn category page on NutritionRanked to compare options side by side.